No more ovulation pains or bloating, my brain fog has lifted, i dropped 8kg, my gut just feels so much lighter and feels like it functions more efficiently, my skin has been so clear too! 

I did Anca's Optimise 10 week program and gained great results.  My previous 18 months had been so stressful, while trying to deal with my life struggles I also stacked on 10 unwanted kgs.  My body was in need of some attention.  Anca is very knowledgeable in all aspects of health.  I tried to stick to my program the best I could and exercised at least 5 times a week.  The benefits I have gained are, no more ovulation pains or bloating, my brain fog has lifted, i dropped 8kg, my gut just feels so much lighter and feels like it functions more efficiently, my skin has been so clear too!  Although I have finished my 10 weeks I am determined to stick to my program and continue to gain results.  Thanks Anca

Sarah

Melbourne

I received a meal plan, counselling, supplement advice and practitioners referrals.

From day ONE Anca amazed me with her knowledge, passion and genuine care to help me reach my goals. This incredibly intelligent woman provides more than just a meal plan. She has provided me with education, counselling, referrals to top quality professionals, high quality supplements and products, a shoulder to cry on and the bare truth when I needed to hear it. She has shown me just how important nutrition is for every aspect of my well being and how resilient the human body can be once equipped with the right tools. If you are scrolling through reviews looking to make not only a change, but the right changes, Anca is the person you are looking for.

Lacey

Melbourne

 I never knew that I could lose weight and not feel hungry, tired, depressed, crave junk food, and lack energy

After being extremely unsatisfied with the amount of weight that I put on during the time of my two pregnancies and after, felt that I needed to do something. After a bit of googling, I discovered Anca's website and from the information that I saw I wanted to book an appointment. I found her assessment of me very thorough. Her approach is very holistic. I have numerous health issues which she also addressed. The changes she recommended were easy to do and did not make me feel like I was missing out and depressed. I never knew that I could lose weight and not feel hungry, tired, depressed, crave junk food, and lack energy. I can maintain this plan as it is for quality of life and not just for a quick weight for weight loss. I have not put on any of the weight that I lost last year. I highly recommend seeing Anca.

Hannah

Melbourne