nutrition & mental health SERVICES Melbourne

I did Anca's Optimise 10 week program and gained great results. My previous 18 months had been so stressful, while trying to deal with my life struggles I also stacked on 10 unwanted kgs.  My body was in need of some attention.  Anca is very knowledgeable in all aspects of health.  I tried to stick to my program the best I could and exercised at least 5 times a week.  The benefits I have gained are, no more ovulation pains or bloating, my brain fog has lifted, i dropped 8kg, my gut just feels so much lighter and feels like it functions more efficiently, my skin has been so clear too!  Although I have finished my 10 weeks I am determined to stick to my program and continue to gain results.  Thanks Anca

Sarah

From day ONE Anca amazed me with her knowledge, passion and genuine care to help me reach my goals. This incredibly intelligent woman provides more than just a meal plan. She has provided me with education, counselling, referrals to top quality professionals, high quality supplements and products, a shoulder to cry on and the bare truth when I needed to hear it. She has shown me just how important nutrition is for every aspect of my well being and how resilient the human body can be once equipped with the right tools. If you are scrolling through reviews looking to make not only a change, but the right changes, Anca is the person you are looking for.

Lacey

Anca’s approach to health is very holistic. From our first consultation I felt supported and comforted by her knowledge, care and warm approach. Anca has helped me to balance my hormones and I was able to get desired weight loss within 4 months. Anca leaves no stone unturned. From Breathing to Exercise , Sleep and Food, every little thing was addressed during appointments and options were given which was practical in my life style . I also had a biofield tuning session with Anca ,which has helped me to release blockages and stress from my body and I feel in a better place now physically and mentally. I would highly recommend working with Anca to anyone who seeks to improve their health.

Reena