Mango smoothie recipe
ANCA VEREEN • July 11, 2018
-
1 cup high protein low fat milk
-
100g chobani yogurt
-
1 cup mango
-
3 tbs cup oats
-
2 tbs pumpkin seeds
-
1 ts cinnamon
-
1 ts cacao powder
-
1 ts maca powder
The post Mango smoothie appeared first on Vereen Health.
Struggling with PMS, PMDD, endometriosis, or menopause weight gain? Coffee may be making it worse. Learn why caffeine stresses your hormones and body, and what to do instead. Book with Anca Vereen.
Discover the difference between endometriosis and adenomyosis, how hormones drive symptoms, and natural nutrition, lifestyle and supplement support to feel better. Written by Melbourne Dietitian Anca Vereen.
Boost your metabolism after 40